- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The band's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for renowned artist Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really thankful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a global community — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and mindset and perspective and all that is an important piece to powering through.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, according to a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.
“Responsive insulin” is also being engineered to become active only when blood sugar increase, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.
However, while another medical professional agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an intensive task — physically, mentally, and emotionally.
“I sincerely hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of living with and managing T1D. We need much more of that, too,” he commented.
The Singer Employs Personal Wellness to Manage His Diabetes
Beyond medication and technology, Jonas shared some approaches he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through tough moments,” said Jonas.